Monday 26 December 2011

Salmon Slow-Baked in Maple Syrup




You will need:
  • 10 ounces of salmon
  • 2 cloves of garlic
  • 2 tablespoons of maple syrup
  • Salt and pepper to taste
  • 1 knob of butter
  • 1 full spring onion
  • 1 lemon
 Preheat the oven to 170 degrees Celsius

1. Wash the salmon well and place it in a baking pan lined with foil
2. Finely dice the garlic & spring onion
3. Place the salmon in the foil and rub it with the onion and garlic
4. Pour on the maple syrup and add the salt and pepper, squeeze some fresh lemon juice over your fish
5. Melt the butter in the microwave or in a saucepan and pour it over the salmon


6. Make sure the foil also covers the top of the salmon
7. Bake for 45 minutes or until salmon is cooked throughout

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