Sunday, 4 November 2012

Light Tuna Salad

You will need:

A tin of tuna (preferably in water and not oil)
Half a stalk of spring onion
A tablespoon of chopped red capsicum (bell pepper)
1 1/2 tablespoons of chopped celery
A teaspoon of light mayonaise
A tablespoon of low fat plain yogurt
Half a teaspoon of dijon mustard

  1. Finely chop the capsicum, celery and spring onion
  2. Remove the liquid from the tuna and mix the fish well with the mayo, yogurt and mustard
  3. Add the veggies and voila :)
A song from Thoraya :)

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