Clearly, I am enjoying my new pasta maker. A tutorial on fresh pasta to come soon :)
- 1 large eggplant (aubergine)
- A handful of fresh basil
- 2 large cloves of garlic
- One onion
- 1/4 cup of tomato paste
- 1 large tin of good quality tomatoes
- A tablespoon of olive oil
- 2 teaspoons of dried oregano
- Salt and pepper to taste
- 1 teaspoon of sugar
- A pinch of paprika
- Fresh parmesan
Tip: If you have a barbecue, nothing compares to this sauce with a slightly smokey taste. If you can, marinate the eggplant in salt, pepper, garlic and olive oil and barbecue it then add it to the tomato based sauce.
Healthier alternatives: avoid the parmesan and use less olive oil. If you don't mind the sauce being slightly more bitter, leave out the sugar or use a tiny amount of stevia (a wonderful natural sweetener, but be warned, it is VERY sweet). If you are aiming to reduce your carb intake, you could always opt for a quinoa based pasta which is something I do pretty often.
- Mince the garlic and onions very finely
- Toss them in a warm saucepan on a medium-high heat with some olive oil
- After about 4 minutes, add the tinned tomatoes and tomato paste and season with salt, pepper, paprika, sugar and oregano
- Add the eggplant in thin but long slices and let cook until the eggplant is soft
- Before serving, finely chop the fresh basil and mix it into the sauce
- Garnish with fresh parmesan and basil leaves
Healthier alternatives: avoid the parmesan and use less olive oil. If you don't mind the sauce being slightly more bitter, leave out the sugar or use a tiny amount of stevia (a wonderful natural sweetener, but be warned, it is VERY sweet). If you are aiming to reduce your carb intake, you could always opt for a quinoa based pasta which is something I do pretty often.
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