Tuesday, 16 October 2012

Bok Choy in Black Bean Garlic Sauce

I tried eating this with chop sticks... it didn't work out well for my shirt. I'm so smooth...

You will need:
  • 2 heads of bok choy
  • 2 teaspoons of sesame oil
  • 1 tablespoon of oyster sauce (if vegetarian just cut this out)
  • 1 table spoon of black bean garlic sauce
  • 2 cloves of garlic
  • 2 teaspoons of low sodium soy sauce
  • 1/4 of a cup of water
  1. Wash the bok choy, slice it if you would like
  2. In a saucepan, combine sesame oil, oyster sauce, black bean sauce, soy sauce and water
  3. Crush the garlic and add it to the pan on a medium - high heat for 2 minutes
  4. Toss the bok choy in the pan and cover it, leaving it to simmer, continue mixing it
  5. Cook it until the bok choy is slightly wilted but the stems are not completely soft

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